A conversation about Lube with Dr. Alexis and Kathryn, from The Nurtured Nest

 
January 16, 2022 All you need to know about Lube with Dr. Alexis Elias-Spohn, DPT & pelvic floor specialist
Kathryn

Dr. Alexis from Empower, and Kathryn from the Nurtured Nest, have a candid conversation about lube. From the different types, to what kind to use, why pH matters, all the way to lube for fertility - learn these important details here and why it matters!

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What’s the pelvic floor and why should you care! A podcast discussion.

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Sometimes I Pee My Pants